I bought my first yoga mat in college. Okay fine, my mom bought it for …
7 Things I’m Doing To Live A Healthier Lifestyle
New year, new lifestyle? I really didn’t want to say that because I very much …
Why Aren’t You Social Distancing?
It’s safe to say things are a little, well, weird. I gotta be honest, I …
Moving Your Body + 4 Favorite Athletic Brands To Shop During Covid-19 Outbreak
If there’s one thing we can do while self-quarantining, it’s moving our bodies. I’ve always …
Why Journaling Is So Therapeutic…Especially During This Time
This post has been sponsored by Zebra Pen. All thoughts and opinions are my own. …
Why Talking About Mental Health Is Cool
For whatever reason hitting publish on this post makes me feel nervous. But hey, I …
At Home Wellness: Having an Indoor Bike
If you remember, SoulCycle was A HUGE part of my life since 2014. Once my …
Being More Intentional
Intentional was one of my words for 2021. Spending a lot of my time in …
Easy Ways To Adjust Your Attitude
In more ways than one, living through a pandemic has certainly brought a shift in …